Weigh In record (no journal entry) for 19 February 2015
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70.8 kg
Lost so far: 2.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2015:
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2164 kcal
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Fat: 78.54g | Prot: 112.62g | Carbs: 250.93g.
Breakfast: Pechuga de Pollo, Alpura 2000 Light, Lala Queso Oaxaca, Pimientos Verdes, Cebollas, Carne de Res. Lunch: Pastel de Limón, Café Moka, Queso Fresco, Aguacate, Jitomate, Crema de Leche, Tortillas de Maíz, Arroz Blanco Instantáneo, Sopa de Fideos Ramen Sabor de Pollo (Secas, Deshidratadas). Dinner: Alpura 2000 Light, Habaneras Galleta Integral, Lala Queso Oaxaca Light, Jamón de Pavo. more...
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Losing 0.4 kg a Week
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Mizra natasha's Weight History
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