Weigh In record (no journal entry) for 19 August 2022
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70 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1194 kcal
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Fat: 44.83g | Prot: 44.24g | Carbs: 159.62g.
Breakfast: Queijo Meia Cura, Nestlé Iogurte com Mel, Aveia, Bananas. Dinner: Queijo Meia Cura, Liv Up Sopa de Mandioca com Carne Desfiada. Snacks/Other: Brigadeiro. more...
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Gaining 0.0 kg a Week
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Quero Cafeee's Weight History
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