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I'm back!
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72.8 kg
Lost so far: 5.2 kg.
Still to go: 7.8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 19 February 2015:
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1808 kcal
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Fat: 96.15g | Prot: 66.82g | Carbs: 160.75g.
Breakfast: Kaffee, Grüner Tee. Lunch: Olivenöl, Frühlingsquark Leicht, Falafel Mischung. Dinner: Bärenmarke Fettarme Milch 1,8%, Grüne Oliven (Eingelegt, Konserviert oder in Flaschen), Kölln Knusper Honig-Nuss, Kohlrabi. Snacks/Other: Kaffee, Meßmer Grüner Tee. more...
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2205 kcal
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Exercise:
Desk Work - 7 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours, Walking (moderate) - 5/kph - 30 minutes, Driving - 1 hour, Sitting - 1 hour. more...
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Losing 0.8 kg a Week
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Radieschen88's Weight History
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