Weigh In record (no journal entry) for 19 August 2022
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70.7 kg
Lost so far: 19.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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418 kcal
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Fat: 12.67g | Prot: 32.99g | Carbs: 41.50g.
Breakfast: Пятерочка Яблоко Сезонное , Peanut Butter & Co Арахисовая Паста без Добавок, Fit Parad Мука Кокосовая, Макфа Пшеничная Мука, Савушкин Продукт Творог "Мягкий Нежный" Обезжиренный 0%, Яйцо. more...
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steady weight
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naumanhik's Weight History
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