Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
bolinjah
Journal
19 Aug 22
bolinjah's Journal, 19 Aug 22
bolinjah's Profile
|
< Previous Entry
|
Next Entry >
I was expecting a bigger loss to be honest but it’s better than a gain or maintaining
75.7 kg
Lost so far:
0.5 kg
.
Still to go:
6.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 August 2022:
2237 kcal
Exercise:
Apple Health - 24 hours.
more...
Losing 0.4 kg a Week
8 Supporters
Support
Comments
0.5g is excellent 👏 don’t be so hard on yourself.
18 Aug 22 by member:
Tigeress777
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
bolinjah's Weight History
View Complete History