Weigh In record (no journal entry) for 18 August 2022
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104 kg
Lost so far: 16.4 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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1159 kcal
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Fat: 81.76g | Prot: 91.58g | Carbs: 10.74g.
Breakfast: Camarones al Vapor o Hervidos, Esmeralda Queso Mozzarella, Pierna de Pollo, Gloria Mantequilla sin Sal, Huevo Revuelto, Mr. Lucky Espinacas Popeye. Dinner: Chihuahua Country Carne Seca de Res, La Costeña Chiles Jalapeños en Escabeche, McCormick Mayonesa (10g), Esmeralda Queso Manchego, Lechuga de Hoja Verde. Snacks/Other: Gloria Mantequilla sin Sal, Café. more...
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Gaining 0.3 kg a Week
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Azul Bella's Weight History
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