bengissuer's Journal, 18 Aug 22

protein kek

View Diet Calendar, 18 August 2022:
664 kcal Fat: 19.42g | Prot: 43.27g | Carbs: 74.10g.   Lunch: Kırmızı Erik, Mis Yoğurt, İncir, Hardline Whey 3Matrix, Yumurta, Piyale Pirinç Unu, Eti Lifalif İnce Öğütülmüş Yulaf Ezmesi. Dinner: Yumurta, Yumurta Beyazı, Wasa Original. more...

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