salynndra's Journal, 18 Aug 22

Weigh In record (no journal entry) for 18 August 2022
125.7 kg Lost so far: 0 kg.    Still to go: 55.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2022:
801 kcal Fat: 33.31g | Prot: 67.11g | Carbs: 57.06g.   Breakfast: Zipfizz Berry, Salt, Gold Medal All-Purpose Flour, Onions, Beef Liver. Lunch: Tomatoes, Great Value Real Mayonnaise, Dole Pineapple Slices in 100% Juice, Sweet Onions, Celery, Lettuce, Tuna in Water (Canned). Dinner: slow cooker cream of chicken meal, Cooked Broccoli (Fat Not Added in Cooking). more...
Gaining 2.2 kg a Week



     
 

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salynndra's Weight History


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