Weigh In record (no journal entry) for 18 August 2022
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52.7 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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932 kcal
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Fat: 19.86g | Prot: 57.53g | Carbs: 149.67g.
Breakfast: Starbucks Café Latte (Grande), Aurrera Cajeta , Frambuesas, Lyncott Queso Cottage 1% Grasa, Plátano, Manzana Verde, Nopales, Espinacas. Lunch: La Sierra Frijoles Bayos sin Grasa, Sara Lee Pan Multigrano. Snacks/Other: Starbucks Mini Brownie, Kirkland Signature Barras de Proteína . more...
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Losing 0.0 kg a Week
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