Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
GettingRipped
Journal
07 Jun 11
GettingRipped's Journal, 07 Jun 11
GettingRipped's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 07 June 2011
105.6 kg
Lost so far:
0 kg
.
Still to go:
12.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 June 2011:
1267 kcal
Fat: 33.94g | Prot: 168.58g | Carbs: 74.77g.
Breakfast:
No High Fructose Corn Syrup Ketchup, Mini Loaf Double Fiber Bread, Turkey Bacon, Egg, Skinny Vanilla Latte (Grande).
Lunch:
Total 0% Greek Yogurt.
Dinner:
Ground Turkey 93/7.
Snacks/Other:
Total 0% Greek Yogurt.
more...
3071 kcal
Exercise:
Running - 10/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
GettingRipped's Weight History
View Complete History