Luke McClure's Journal, 18 Aug 22

40 min 1.8 miles

View Diet Calendar, 18 August 2022:
2262 kcal Exercise: Walking (moderate) - 5/kph - 40 minutes, Walking (brisk) - 6.5/kph - 30 minutes, Resting - 15 hours and 50 minutes, Sleeping - 7 hours. more...

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