Weigh In record (no journal entry) for 18 August 2022
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74.9 kg
Lost so far: 1.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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861 kcal
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Fat: 15.62g | Prot: 52.11g | Carbs: 129.53g.
Breakfast: Melon Galia, Gerlinéa Milk Shake. Lunch: Lidl Yaourt aux Fruits 0%, Tomates, Jambon de Dinde, Panzani Coquillettes, Melon Galia. Snacks/Other: Melon Galia, Gerlinéa Crème Vanille Caramel. more...
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Losing 1.1 kg a Week
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