Bulk’a devam
|
73 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
987 kcal
|
Fat: 21.96g | Prot: 30.56g | Carbs: 168.47g.
Breakfast: Muz, Nutella Nutella, Muz, İçim Laktozsuz Süt , Eti Lifalif Yulaf Ezmesi. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
onurberkedemir's Weight History
|