onurberkedemir's Journal, 18 Aug 22

Bulk’a devam
73 kg Lost so far: 0 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2022:
987 kcal Fat: 21.96g | Prot: 30.56g | Carbs: 168.47g.   Breakfast: Muz, Nutella Nutella, Muz, İçim Laktozsuz Süt , Eti Lifalif Yulaf Ezmesi. more...
Gaining 0.2 kg a Week



     
 

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onurberkedemir's Weight History


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