keijukainemm's Journal, 18 Aug 22

Weigh In record (no journal entry) for 18 August 2022
49.4 kg Lost so far: 10 kg.    Still to go: 4.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2022:
184 kcal Fat: 0.94g | Prot: 18.30g | Carbs: 23.97g.   Breakfast: Vaasan Ruispalat Ohut Herkku, Skyr Uuniomena. more...
1741 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.8 kg a Week

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keijukainemm's Weight History


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