Weigh In record (no journal entry) for 18 August 2022
|
75.2 kg
Lost so far: 14.8 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
|
|
581 kcal
|
Fat: 45.16g | Prot: 14.70g | Carbs: 27.96g.
Breakfast: Желтый Сладкий Перец, Салат из Помидоров и Огурцов, Вареное Яйцо. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nvlasenko223's Weight History
|