Weigh In record (no journal entry) for 18 February 2015
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90.7 kg
Lost so far: 23.8 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2015:
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1432 kcal
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Fat: 108.09g | Prot: 56.04g | Carbs: 58.11g.
Breakfast: Rapsöl, Patros Genießerwürfel Tomate & Basilikum, Aldi Bacon-Streifen, Rührei, Aqua Culinaris Natürliches Mineralwasser, Kaffee mit Milch. Lunch: Alpenküche Käsenockerln, Wasser, Le Gusto Klare Gemüsebrühe. Dinner: Pellkartoffeln, Aldi Dill Heringshappen. Snacks/Other: Kaffee mit Milch, Wasser, Tee. more...
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3014 kcal
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Exercise:
Cooking - 30 minutes, Shopping - 1 hour and 30 minutes, Housework - 2 hours, Tae Bo - 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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Marcsmama's Weight History
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