Weigh In record (no journal entry) for 18 August 2022
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72.7 kg
Lost so far: 8.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1365 kcal
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Fat: 102.30g | Prot: 91.59g | Carbs: 23.84g.
Breakfast: Bettine Ziegenfrischkäse, K-Classic Rohschinken Light. Lunch: Hengstenberg Weißweinessig, Olivenöl, Salakis Feta, REWE Bio Bunte Salatmischung, Küstengold Thunfisch-Stücke in Sonnenblumenöl. Dinner: Mazola Keimöl, Frühlingszwiebeln, Rote Paprika, Salakis Feta, Purland Rinderhackfleisch. Snacks/Other: Monster Ultra, Handl Tyrol Kaminwurzerl. more...
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Losing 5.6 kg a Week
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tiniestlittlehuman's Weight History
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