Weigh In record (no journal entry) for 18 August 2022
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61.8 kg
Lost so far: 20.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1666 kcal
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Fat: 60.25g | Prot: 63.19g | Carbs: 208.32g.
Lunch: Ketsuppi, Saarioinen Vegemakaronilaatikko. Dinner: Majoneesi, Ketsuppi, Nuudelit, Hälsans Kök Vegaani Nuggetit. Snacks/Other: Novelle Novelle Fresh Mango + Appelsiini, Fazer Mustikkapiirakka, Omenat. more...
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Losing 1.2 kg a Week
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Heinienne's Weight History
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