Weigh In record (no journal entry) for 18 August 2022
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65.3 kg
Lost so far: 11.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1405 kcal
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Fat: 35.59g | Prot: 103.63g | Carbs: 167.16g.
Breakfast: Total Vegan Protein Geschmacksneutral, More Nutrition Light Peanut Creme, More Nutrition Chunky Flavour Salted Caramel, Hirse-Pops, SPAR Natur Pur Bio-Haferflocken, Banane. Lunch: SPAR Natur Pur Griechisches Natives Bio-Olivenöl Extra, Basmati-Reis (Gekocht), Kohlrabi, Gurke (mit Schale), Karotten, Rotkohl. Dinner: Heidelbeeren, Total Vegan Protein Geschmacksneutral , Mandel ohne Zucker, More Nutrition Chunky Flavour White Choc Coconut, Hirse-Pops, Eiweiß. Snacks/Other: Coop Karma Bio Natur Tofu. more...
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Gaining 0.3 kg a Week
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angelinchen762's Weight History
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