Weigh In record (no journal entry) for 03 July 2009
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82.6 kg
Lost so far: 8.6 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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277 kcal
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Fat: 4.00g | Prot: 10.52g | Carbs: 58.26g.
Breakfast: No Calorie Sweetener Packets, Tea Unsweetened, Deep Chocolate Muffin Top. Lunch: lactaid, peaches and cream oatmeal. more...
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Losing 2.0 kg a Week
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MCDONALDF82's Weight History
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