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smootie pagi ini nanas 106gram buah naga 78gram chia seed 5gram lemon 1 buah
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1420 kcal
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Fat: 44.77g | Prot: 102.75g | Carbs: 155.17g.
Breakfast: Nanas, Buah Naga, Chia Seed, Lemon. Lunch: Sup Kentang, Kulit Ayam, Daging Ayam (Panggang, Bakar, Dimasak). Dinner: Yellowfit Ayam Lodho with Lontong Beras, Mie Sedaap Korean Spicy Chicken. Snacks/Other: Jagung Rebus, Puding Pisang. more...
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Nisa khaira's Weight History
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