Weigh In record (no journal entry) for 17 August 2022
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68 kg
Lost so far: 46.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1796 kcal
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Fat: 78.78g | Prot: 55.00g | Carbs: 215.92g.
Breakfast: Gut & Günstig Lachsschinken, Zucker, Gutes Land Kondensmilch 7,5%, Aldi Kochschinken, Milfina Streichfein Ungesalzen, Prünte Nuss-Brot. Lunch: Ritter Sport Schokowürfel, Chicken Nuggets, Crepe, Halloren Kugeln Classic , Knusperone Nougat Bits, Balisto Muesli-Mix, Ja! Würfelzucker, Gutes Land Kondensmilch 7,5%, Crownfield Müsli Schokolade ohne Zuckerzusatz, Granny Smith Äpfel. Dinner: Spaghetti, Halloren Kugeln Classic . more...
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steady weight
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Glückschöpferin's Weight History
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