Weigh In record (no journal entry) for 17 August 2022
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103.0 kg
Lost so far: 5.2 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
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374 kcal
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Fat: 6.00g | Prot: 37.00g | Carbs: 53.61g.
Breakfast: Urban Remedy Summer Rolls , Soy Sauce, Orgain Organic Protein Protein Shake Creamy Chocolate. Snacks/Other: True Story Organic Oven Roasted Sliced Chicken Breast. more...
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Losing 5.1 kg a Week
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smithe2383's Weight History
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