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nessags
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17 Aug 22
nessags's Journal, 17 Aug 22
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•︎Biokul Greek Style Yogurt Plain
•︎GoLite Breaky Bites Fruity Bunch
•︎Zespri® SunGold™ Kiwifruit
•︎Red Pitaya
•︎Tropicana Slim Topping dengan Madu Bebas Gula
•︎Dried Black Chia Seeds
View Diet Calendar
, 17 August 2022:
1003 kcal
Fat: 19.88g | Prot: 82.22g | Carbs: 146.14g.
Lunch:
Dried Chia Seeds , Tropicana Slim Madu Bebas Gula , Red Dragon Fruit, Zespri Kiwi Fruit Sungold, Golite Breaky Bites Fruity Bunch, Biokul Greek Yogurt.
Dinner:
Xpose Fresh Egg White Drink.
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