hursyhurs's Journal, 17 Aug 22

no sugar 4 weeks and eating 1000 calories a day , feeling good.

View Diet Calendar, 17 August 2022:
1133 kcal Fat: 58.56g | Prot: 74.72g | Carbs: 72.44g.   Breakfast: Low Fat Milk, Uncle Tobys Plus. Lunch: Tea with Milk, Caesar Salad with Chicken. Dinner: Cooked Broccoli, Woolworths Carrot, Meat. Snacks/Other: Black Tea, Tangerines (Mandarin Oranges), Hard-Boiled Egg. more...
592 kcal Exercise: Samsung Health - 24 hours. more...

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