Weigh In record (no journal entry) for 17 August 2022
|
97.1 kg
Lost so far: 12.4 kg.
Still to go: 32.1 kg.
Diet followed: Reasonably Well.
|
|
534 kcal
|
Fat: 30.58g | Prot: 29.79g | Carbs: 37.31g.
Breakfast: Bonduelle Красная Фасоль, Гормолзавод Масло Сливочное , Гречка Отварная. Dinner: Омлет с Молоком, Говядина Отварная, Помидоры. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sh.raushan's Weight History
|