Weigh In record (no journal entry) for 17 August 2022
|
94.5 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
423 kcal
|
Fat: 28.03g | Prot: 16.59g | Carbs: 25.90g.
Breakfast: Каравай Лаваш Армянский Тонкий Бездрожжевой, Сосиски Молочные, Хохланд Творожный Сыр, Кофе с Сахаром, Вареное Яйцо. more...
|
Losing 0.7 kg a Week
|
|
katsyuba.k.a's Weight History
|