Weigh In record (no journal entry) for 17 August 2022
|
70.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
|
1275 kcal
|
Fat: 52.20g | Prot: 64.32g | Carbs: 147.16g.
Breakfast: Bresso Leichtgenuss Feine Kräuter, Aldi Lachsschinken, Aldi Gourmet Salami, Rama Margarine, Mischkornbrot. Lunch: Milbona Fettarmer Joghurt Mild 1,5% Fett. Dinner: Nektarinen, Plattpfirsich, Pflaumen. Snacks/Other: hanuta Hanuta. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anni2018neu's Weight History
|