Weigh In record (no journal entry) for 16 August 2022
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66.5 kg
Lost so far: 7.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1441 kcal
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Fat: 61.15g | Prot: 57.59g | Carbs: 166.39g.
Breakfast: Queso Crema, Huevo Cocido, Kingsbury El Pan Perfecto. Lunch: Kingsbury Pan Perfecto, Patatas Cocidas, Zapallo Hervido, Soprole Queso Mantecoso Quilque (17,8g), Soprole Queso Rallado Parmesano, Chef Aceite de Oliva Extra Virgen, Gourmet Carne Vegetal de Soya, Quinoa (Cocida). Dinner: Lucchetti Salsa de Tomate, Mantequilla, Las Parcelas de Valdivia Queso Mantecoso, Kingsbury El Pan Perfecto. Snacks/Other: Lider Cappuccino Vainilla, Unimarc Pie de Limón. more...
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Gaining 0.9 kg a Week
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janis.joplin's Weight History
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