ruthannsavage's Journal, 16 Aug 22


View Diet Calendar, 16 August 2022:
1345 kcal Fat: 72.90g | Prot: 86.77g | Carbs: 82.95g.   Breakfast: Atkins Strawberry Shake. Lunch: Great Value Beef Pot Roast with Vegetables , Cooked Young Green Onion (from Fresh), Cooked Green Cabbage (Fat Not Added in Cooking). Dinner: Steak, Wholly Avocado Diced Avocado Nothing Added, Potato Salad, Cottage Cheese (Lowfat 2% Milkfat), Great Value Romaine Lettuce. Snacks/Other: Great Value Mild Chunky Salsa, Tostitos 100% White Corn Crispy Round Tortilla Chips. more...



     
 

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