monselazurda's Journal, 16 Aug 22

Weigh In record (no journal entry) for 16 August 2022
75.3 kg Lost so far: 0 kg.    Still to go: 23.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2022:
848 kcal Fat: 50.28g | Prot: 52.86g | Carbs: 45.41g.   Breakfast: Cilantro, Cebollas, Los Volcanes Queso Oaxaca, Tocino, Huevo Revuelto, Aires De Campo Aceite de Coco Orgánico Extra Virgen, Nescafé Clásico. Lunch: Aderezo de Ensalada Ranch, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Schweppes Ginger Ale , Bistec de Res. Snacks/Other: Almendras, Nueces, Azúcar Morena, Nescafé Clásico. more...
Gaining 0.1 kg a Week

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monselazurda's Weight History


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