salynndra's Journal, 16 Aug 22

Weigh In record (no journal entry) for 16 August 2022
125.1 kg Lost so far: 0 kg.    Still to go: 54.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2022:
1083 kcal Fat: 55.60g | Prot: 67.44g | Carbs: 79.55g.   Breakfast: Bananas, Great Value Apple Cinnamon Danish, Peanut Butter, Celery, Hard-Boiled Egg, Zipfizz Berry. Lunch: Roma Tomatoes, Great Value Real Mayonnaise, Dole Pineapple Slices in 100% Juice, Sweet Onions, Celery, Lettuce, Tuna in Water (Canned). Dinner: slow cooker cream of chicken meal, Cooked Broccoli (Fat Not Added in Cooking). more...
Gaining 0.1 kg a Week



     
 

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salynndra's Weight History


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