AERM2020's Journal, 16 Aug 22


View Diet Calendar, 16 August 2022:
1877 kcal Fat: 41.15g | Prot: 71.90g | Carbs: 313.24g.   Breakfast: Caldo de Res, Batido. Lunch: Muslo de Pollo, Doria Spaghetti. Dinner: Alpina Queso Doble Crema , Crachos Tortilla . Snacks/Other: Café con Azúcar Aligerado, Pre-Endulzado, Bocadillo Veleño, Almojabana, Tosh Galletas Miel , Manzana Verde. more...
3407 kcal Exercise: Sexual Activity - 20 minutes, Football (soccer) - 1 hour, Sitting - 8 hours, Running - 13/kph - 43 minutes, Resting - 5 hours and 57 minutes, Sleeping - 8 hours. more...

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AERM2020's Weight History


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