Weigh In record (no journal entry) for 16 August 2022
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79.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1530 kcal
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Fat: 21.18g | Prot: 55.44g | Carbs: 297.49g.
Breakfast: Manzana, Kiwi, BC Mermelada de Durazno, Trozos de Pan de Trigo. Lunch: Brócoli, Lentejas Hervidas. Dinner: Quaker Avena Saborizada . Snacks/Other: Trozos de Pan de Trigo, Manzana. more...
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Gaining 0.4 kg a Week
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Daniel.8000's Weight History
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