Weigh In record (no journal entry) for 16 August 2022
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60.6 kg
Lost so far: 4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1083 kcal
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Fat: 32.04g | Prot: 82.98g | Carbs: 116.27g.
Breakfast: Crepioca, Maçã, Molico Leite em Pó Actifibras, Mamão Papaia, Aurora Requeijão Cremoso . Lunch: Beterrabas, Azeite de Oliva Extra-Virgem, Camil Arroz Branco (50g), Sadia Filezinho de Frango (Sassami), Aurora Requeijão Cremoso . Dinner: President Queijo Mussarela, Predilecta Goiabada Gourmet Zero Adição de Açúcar, Crepioca. more...
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Losing 2.4 kg a Week
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nikesamothrace's Weight History
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