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Bener ya usaha itu tidak sia” asalkan ada niat dan konsisten 😊
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768 kcal
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Fat: 18.68g | Prot: 55.89g | Carbs: 95.88g.
Breakfast: Telur Rebus, Sari Roti Roti Tawar (1), Pisang. Lunch: Nasi Putih, Sayur Tahu Toge, Daging Ayam (Panggang, Bakar, Dimasak). Snacks/Other: Dimsum, Melon. more...
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 Comments
16 Aug 22 by member: lisdaendriyani
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16 Aug 22 by member: oktavianyviktoria
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wah keren..smg bs nyusul juga turun BB segera
16 Aug 22 by member: hellomippo
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16 Aug 22 by member: Rahmaaaa...
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16 Aug 22 by member: BellaAnggra
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alhamdulillah, akupun los 10kg dr 78 skrg udh 68kg 3bulan kurang😭😅🤗
16 Aug 22 by member: Lusiana9
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sy kemarin dr 71kg turun 52kg dlm kurun waktu 2thn
16 Aug 22 by member: krystabillll
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@Bella : terima kasih mba 🙏🏽
@rahma : 157
@hello : semangat 👏🏽👏🏽
@lusi : semangat 👏🏽👏🏽
16 Aug 22 by member: oktavianyviktoria
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brpa lama diet nya kak, perut nya ngglambir gk sih
16 Aug 22 by member: Nauren2019
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16 Aug 22 by member: firdaus9904
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Firdaus : intinya konsisten aja sama pola makan dijaga rajin olahraga udah itu aja 😄
18 Aug 22 by member: oktavianyviktoria
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oktavianyviktoria's Weight History
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