Weigh In record (no journal entry) for 16 August 2022
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43.5 kg
Lost so far: 10.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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370 kcal
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Fat: 19.00g | Prot: 17.28g | Carbs: 35.57g.
Lunch: So Good Spicy Chicken Strip, Quaker Instant Oatmeal. more...
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Losing 4.9 kg a Week
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winnytamara72's Weight History
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