Weigh In record (no journal entry) for 18 February 2015
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74.8 kg
Lost so far: 1.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2015:
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180 kcal
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Fat: 2.88g | Prot: 1.85g | Carbs: 39.64g.
Breakfast: Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose). Lunch: Niemetz Schwedenbombe. more...
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Losing 3.5 kg a Week
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blub1990's Weight History
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