Lilasocke's Journal, 18 Feb 15

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Weigh In record (no journal entry) for 18 February 2015

76.7 kg Lost so far: 4.7 kg. Still to go: 1.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2015:

1330 kcal

Fat: 40.38g | Prot: 65.56g | Carbs: 176.97g. Breakfast: Golden Toast Vollkorn Toast, Langnese Flotte Biene Wildblütenhonig, Kaffee mit Milch, Becel Vital. Lunch: Becel Leicht, Ja! Delikatess Kochschinken, Körnerbrot. Dinner: REWE Wiener Würstchen, Lidl Nudelsuppe mit Gemüse. more...

1917 kcal

Exercise: Driving - 40 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours. more...

Losing 6.3 kg a Week

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Lilasocke's Weight History

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Lilasocke's Journal, 18 Feb 15

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Lilasocke's Weight History