stephanyclicia's Journal, 15 Aug 22

stephanyclicia's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 15 August 2022

73.2 kg Lost so far: 8.6 kg. Still to go: 9.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2022:

1144 kcal

Fat: 40.31g | Prot: 34.51g | Carbs: 161.28g. Lunch: Nissin Miojo Galinha. Dinner: Batatas Fritas Caseiras, Tomates, Coxa de Frango no Forno, Grelhada ou Assada, Quero Feijão Carioca , Arroz Blanco. more...

1922 kcal

Exercise: Cleaning - 1 hour, Resting - 13 hours, Sleeping - 10 hours. more...

Gaining 0.0 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

stephanyclicia's Weight History

View Complete History

stephanyclicia's Journal, 15 Aug 22

Submit a Comment

stephanyclicia's Weight History