Weigh In record (no journal entry) for 15 August 2022
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97.7 kg
Lost so far: 1.2 kg.
Still to go: 37.7 kg.
Diet followed: Reasonably Well.
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1226 kcal
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Fat: 67.26g | Prot: 60.84g | Carbs: 97.69g.
Breakfast: Café com Leite e Açúcar, Ovo Mexido. Lunch: Carne de Panela, Pepino (com Casca), Alface de Folha Verde. Dinner: Sopa de Legumes com Carne. Snacks/Other: Suco de Laranja Natural, Bolo de Rolo, Pão de Açúcar Torta de Presunto e Queijo. more...
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Losing 0.9 kg a Week
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jujuolsen's Weight History
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