Weigh In record (no journal entry) for 03 July 2009
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74.0 kg
Lost so far: 5.0 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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845 kcal
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Fat: 37.00g | Prot: 22.50g | Carbs: 110.00g.
Breakfast: salt & vinegar spirals, crispy caramel bar, Snickers Bar. Lunch: cheese ploughmans sandwich. more...
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Losing 3.5 kg a Week
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Ladyscorpio's Weight History
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