Weigh In record (no journal entry) for 15 August 2022
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60 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1237 kcal
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Fat: 43.31g | Prot: 73.86g | Carbs: 138.64g.
Breakfast: Черная Смородина, Lactica Йогурт Греческий 4%, Творог 5%. Lunch: Сыр Гауда, Wasa Ржаные Хлебцы. Dinner: Кефир 2,5%, Wasa Ржаные Хлебцы, Сыр Гауда. Snacks/Other: Абрикос. more...
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steady weight
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mashatelle's Weight History
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