Weigh In record (no journal entry) for 16 August 2022
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62.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2388 kcal
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Fat: 68.01g | Prot: 80.09g | Carbs: 363.73g.
Breakfast: 샤브샤브, 찐 또는 삶은 조개, 새우, 농심 생생우동. Lunch: 오뚜기 오동통면. Dinner: 세븐일레븐 삼각김밥 숯불갈비맛, 농심 김치사발면. more...
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Gaining 0.6 kg a Week
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