Today I am trying to really cut back. I want to try to stick to 800 to 1000 calories. I won't be able to keep it up long term but I feel like I just have to jump start my system. Losing these same few pounds over and over again is really causing me to feel depressed.
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394 kcal
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Fat: 15.29g | Prot: 12.26g | Carbs: 54.57g.
Breakfast: coffee, Cheerios. Lunch: Cheez-It, Instant Tomato Soup (Prepared with Water). more...
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3049 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Desk Work - 8 hours, Resting - 11 hours and 30 minutes, Sleeping - 4 hours. more...
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