Weigh In record (no journal entry) for 17 February 2015
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75.3 kg
Lost so far: 0.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2015:
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1203 kcal
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Fat: 28.96g | Prot: 62.82g | Carbs: 181.13g.
Breakfast: Krapfen. Lunch: Landgut Feines Hühnerfilet, Tomatensoße, Nudeln (Gekocht). Dinner: Milch 1% Fett, Banane. more...
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Losing 1.6 kg a Week
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blub1990's Weight History
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