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1416 kcal
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Fat: 62.19g | Prot: 73.74g | Carbs: 148.27g.
Breakfast: Migros Muz, Nektarin, Yulaf Lapası, Omlet Yumurta veya Mantarlı Karışık Yumurta. Lunch: Haşlama, Yoğurtlu Kabak, Nutripure Protein Puding. Dinner: Peynirli Poğaça, Migros Labne, Yoğurtlu Kabak. Snacks/Other: Protein Bar, Sütlü Kahve. more...
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_tugcecetin_'s Weight History
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