Weigh In record (no journal entry) for 15 August 2022
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71.1 kg
Lost so far: 15.8 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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848 kcal
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Fat: 40.50g | Prot: 40.56g | Carbs: 79.00g.
Breakfast: Peter Pan Honey Roasted Creamy Peanut Butter, Garden Lites Spinach Egg White Frittatas, Sara Lee Honey Wheat Bread, Egg Beaters Egg Beaters - Southwestern Style. Lunch: Utz Original Potato Chips. Dinner: Frito-Lay Munchies Peanut Butter Sandwich Crackers. more...
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Losing 0.6 kg a Week
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FireWarrior316's Weight History
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