Weigh In record (no journal entry) for 15 August 2022
|
65.7 kg
Lost so far: 1.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
537 kcal
|
Fat: 16.04g | Prot: 17.76g | Carbs: 83.07g.
Breakfast: Kaşarlı Tost, Zeytin. Lunch: Elma, Karpuz. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
şüşkolmakkaderimdiğğgill's Weight History
|