Weigh In record (no journal entry) for 15 August 2022
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56.5 kg
Lost so far: 7.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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988 kcal
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Fat: 48.33g | Prot: 16.98g | Carbs: 121.48g.
Breakfast: Danone Йогурт с Черникой. Lunch: Магнит Овощи Запеченные, Ячневая Каша на Воде. Dinner: Муравейник. Snacks/Other: Фили-Бейкер Муравейник . more...
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Gaining 2.1 kg a Week
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